The Gluten Lie: And Other Myths About What You Eat by Alan Levinovitz
English | 2015 | ISBN: 1941393063 | 272 pages | EPUB | 3,3 MB
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right.
“A factually accurate and highly entertaining work. It provides an effective counter to the fearmongering and false promises purveyed by sensationalists masquerading as scientists. This book should be essential reading for anyone who contemplates following a restrictive diet and for all health practitioners who use diets as the central platform of their therapeutic approach.” (Peter Gibson, MD, Director of Gastroenterology at the Alfred Hospital and Monash University)
“In the world of food fears, this is a landmark book. Levinovitz brings science back into the picture in an eye-opening, punchy, and entertaining way that will change many of the single-sided conversations about food. The Gluten Lie will put a lot of minds at ease, and bring a lot of balance back into diets.” (Brian Wansink, PhD, author of Slim by Design and Mindless Eating)
“Levinovitz shows us how to stop being afraid of food. Everyone truly interested in nutrition should read this book and get back to the joy of eating.” (Philip Zeitler, MD, PhD, Professor of Pediatrics, University of Colorado School of Medicine)
“The cure for Dr. Oz-itis and Oprah syndrome. Well researched, easy to read, and incredibly informative.” (Jen Gunter, MD, author of The Preemie Primer)
“Stop poisoning your friends and family—with junk science nutritional claims. Feed them The Gluten Lie instead and enjoy lunch again.” (Hank Campbell, founder of Science 2.0 and co-author of Science Left Behind)