Self-Help

Steven Pressfield: The War of Art

Steven Pressfield: The War of Art

What keeps so many of us from doing what we long to do? How can we avoid the roadblocks of creative endeavour be it starting a business, writing a novel or painting a picture? THE WAR OF ART is nothing less than Sun-Tzu for the soul.In this inspirational and engaging book, bestselling author Steven Pressfield helps people overcome what he terms ‘resistance’ and so release the individual’s abilities whether a diet programme, spiritual advancement, a business venture, writing a novel or any other life goal.It’s inspirational, practical and entertaining – emphasising the need to recognise and overcome the obstacles of ambition and how to acquire creative discipline.From the book: ‘There’s a secret that real writers know that wannabe writers don’t, and the secret is this: It’s not the writing part that’s hard. What’s hard is sitting down to write.’Whether an artist, writer or business person, this inspirational, entertaining, and no-nonsense book will inspire you to seize the potential of your life.

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  • Robert B Santulli: The Alzheimer’s Family: Helping Caregivers Cope

    Robert B Santulli The Alzheimer's Family Helping Caregivers Cope

    Robert B Santulli: The Alzheimer’s Family: Helping Caregivers Cope

    Often the medicine and treatment behind Alzheimer’s are the focal points, at the expense of equally important interpersonal issues that deal with the patient’s friends and family. This guidebook teaches mental health practitioners how to respond to families’ questions and concerns with compassion.

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  • Michael Andrews: Positive Thinking Made Easy: Go From Negative to Positive Thinking and Finally Become Happy and Successful

    Michael Andrews Positive Thinking Made Easy Go From Negative to Positive Thinking and Finally Become Happy and Successful

    Epub

    In primitive times a person’s existence was dependent entirely on one’s ability to survive in the face of indeterminate odds. Ironically, those ‘laws of the jungle’ exist even today on modern human society – and while we may not be dealing with life and death situations around every corner we are dealing with sufficiently life altering critical ‘win or lose’ based constructs.
    The only problem with this thought process however is that when you are living a life where you think in terms of ‘win or lose’ what you are actually doing is turning your usually colorful life and turning it into a black and white Audrey Hepburn movie. You miss out on all the nuances of living life and get sucked into a repetitive thought pattern where all you can think of is what you missed out on. In short, you forget to see the positives in life because you are so fixated on the negatives.

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  • James Lee:The Liver Repair Toolkit – Natural, non-drug supplements for liver detoxification & repair

    James LeeJames Lee:The Liver Repair Toolkit – Natural, non-drug supplements for liver detoxification & repair

    epub

    Along with the brain and the heart, the liver has a strong case to claim its position as one of your most vital organs. It is involved in such as wide range of processes going on inside your body that when things go wrong with your liver, the consequences can be fatal.
    However, despite its importance, we continue to bombard the liver with poor diet and lifestyle, along with the over-consumption of alcohol and drugs (both legal and illegal). Your liver is your front line defense against toxic substances, so when it cannot perform as required, problems can rapidly start developing.
    Whether you have already been diagnosed with one of the various forms of liver disease (such as – hepatitis, alcoholic fatty liver or cirrhosis) or are keen to reverse years of mistreatment, these four supplements have strong clinical backing in restoring a damaged liver to full health through powerful cleansing and detoxification.
    The bad news is that a poor diet and lifestyle can seriously damage your liver. The good news is that it is relatively easy to reverse this damage to make sure you that you take your liver to your grave and not the other way around!

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  • Susan Hodgson: Brilliant Answers to Tough Interview Questions

    Brilliant Answers to Tough Interview Questions (2015)Susan Hodgson: Brilliant Answers to Tough Interview Questions

    epub

    What does it take to really shine in any interview?

    Learn how to recognise your strengths and play to them, how to deal with your weak spots and avoid panic and clichéd answers. Discover the art of turning every question to your advantage and learn the secrets behind a brilliant answer, so you will always know the right thing to say.

    With over 200 of the most commonly-asked questions and ideal answers, this is the book that will make sure that you are ready to handle anything an interviewer throws at you.

    BRILLIANT OUTCOMES

    • Learn how to turn any question to your advantage
    • Feel prepared and in control – no matter what questions are asked
    • Be ready and able to show your strengths

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  • Danny Baker: Depression is a Liar

    Depression is a LiarDanny Baker: Depression is a Liar

    Epub, mobi, pdf

    Depression is living in a body that fights to survive . . . with a mind that tries to die.
    Depression is fear, despair, emptiness, numbness, shame, embarrassment and the inability to recognise the fun, happy person you used to be.
    Depression is the incapacity to construct or envision a future.
    Depression is losing the desire to partake in life.
    Depression can cause you to feel completely alone – even when you’re surrounded by people.
    Worst of all, depression can convince you that there’s no way out. It can convince you that your pain is eternal, and destined to oppress you for the rest of your days. And it’s when you’re in that horrifically black place, staring down the barrel of what you truly believe can only be a lifetime of wretched agony, that your thoughts turn to suicide – because depression has convinced you that it’s the only way out.
    But depression is a liar.
    Recovery IS possible – and I can prove it to you.

    My name’s Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple hospitalisations. But over time, I managed to recover, and these days, I’m happy, healthy, and absolutely love my life.

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  • Frank Coles, “How To Drive A Tank: And other everyday tips for the modern gentleman”

    Frank Coles, “How To Drive A Tank: And other everyday tips for the modern gentleman”

    Epub, mobi, pdf

    Call yourself a man? You do? Do you even know what a real man is? Are you a six-foot-one Adonis who wears all the latest fashions, moisturises regularly, visits spas for pleasure and never does anything wrong? Or do you drink twenty pints every Friday night, guzzle a kebab on the way home and then fart yourself to sleep? It’s time to stop being the man everyone expects you to be and be the one you want to be.

    Learn how to:

    – Pick locks, safes and chastity belts

    – Disappear without a trace in 24 hours

    – Win a gun fight

    – Survive the wild

    – Ride a wall of death

    – Work a 4-hour week

    – Survive any crisis

    – Make things go boom

    – Drive cars sideways

    – Be a great dad

    …and, of course, drive a tank.

    Fast-paced and funny, this is the ultimate bible for the modern man.

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  • 7 Ways To Sharpen Your Mind You Wish You Knew


    7 Ways To Sharpen Your Mind You Wish You Knew
    English | ISBN: 1497529603 | 94 pages | EPUB| 1 MB

    Think Faster – Focus Better – Remember More! 
    This book presents creative, yet practical tips and techniques to refine and sharpen your memory. Rather than rely on the happy accident of involuntary memory, you will be able to control what sticks in your mind and have easier access once a memory is in there.
    Now, there is no shortage of memory books and tools out on the market today. The problem with them is they require you to use highly technical systems, so that to improve your memory, you have to learn, understand, and apply a complicated set of instructions. This can be time consuming and require a lot of effort. Often the system that you are taught is useful for only a handful of situations. It might help you with remembering names or a grocery list, but fall short in other areas such as studying or test taking.
    This Book takes a different approach. It provides you with tips and techniques that are easy to learn, and more importantly, easy to apply. It does not require that you waste time learning difficult systems. It offers techniques that work with the natural way your mind processes information, so you spend less time trying to remember a system and more time remembering the information you need.
    You will learn about:
    * The basic principles of improving your memory.
    * The importance of eating and drinking smart.
    * Organizational tools and methods.
    * How to work your mind.
    * How to stress less.
    * Useful memory exercises.
    Take action and read this book now and live smarter!



  • Brain Training: Ultimate Brain Training Strategies For Memory Improvement, Concentration, Mental Clarity, Neuroplasticity, And Mind Power


    Sam Davis, “Brain Training: Ultimate Brain Training Strategies For Memory Improvement, Concentration, Mental Clarity, Neuroplasticity, And Mind Power” 
    2015 | ISBN: 1508806551 | 58 pages | EPUB, MOBI | 1.9 MB

    Brain Training
    Ultimate Brain Training Strategies For Memory Improvement, Concentration, Mental Clarity, Neuroplasticity, And Mind Power
    People are often confused about brain training and exactly what it means. Many presume that they need to purchase expensive tools – and certainly the manufacturers of such tools are happy for you to think that way because they want you to purchase their goods. They may use complicated rhetoric to impress you. The truth is that there are plenty of ways that you can train your brain without spending a fortune; language learning is just one of them. What you need to do is to work out what you want to improve in your life. If you need to improve your memory, there are methods that you can use to do so; the same goes for concentration, critical thinking and reasoning, as well as increasing the speed at which you can complete tasks. This book will talk you through how brain training affects the brain, at least as far as current research allows us to know, and simple strategies that you can use to train your brain without spending a fortune on complicated computer programs and other tools. 
    This book covers the following topics:
    What is Brain Training?
    Strategies to Improve your Memory
    Strategies to Improve your Concentration
    Strategies to improve your Critical Thinking and Reasoning Skills
    Strategies to increase the Speed at which you’re Brain Works



  • How To Get A Girlfriend: Dating Online by Robert Belland


    How To Get A Girlfriend: Dating Online by Robert Belland
    Requirements: PDF Reader, 5.8 MB

    The goal of this book is simple: to guide ANY guy through the process of picking out the BEST women to chat with, exactly what to say to them, and how to inspire these women to feel enough attraction and comfort to meet in person.
    What can YOU do slightly differently than the last 50 guys who tried emailing her that same day? Be different (in a fun way) without seeming desperate, needy, or creepy. This book explains and explores the common mistakes men are making dating online AND explains, step-by-step, EXACTLY what to say in order to stand out and get dates.
    This book outlines the FOUR FOUNDATIONS of successful (online) dating: Attraction, Rapport, Leading, and Escalation. ATTRACTION is about tension and her emotional response to you. RAPPORT is about intimacy and her emotional connection with you. LEADING is about challenging your fears and taking action while communicating sincerity through your actions. ESCALATION is about consistently increasing the intensity of your relationship via attraction and rapport so that it goes where ever you want it to go.



  • Harry Lorayne, Jerry Lucas: The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play

     
    Harry Lorayne, Jerry Lucas: “The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play” 
    Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, and you can become more effective, more imaginative, and more powerful, at work, at school, in sports and play. Discover how easy it is to: file phone numbers, data, figures, and appointments right in your head; learn foreign words and phrases with ease; read with speed–and greater understanding; shine in the classroom–and shorten study hours; dominate social situations, and more.

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  • Doing It Right: Making Smart, Safe, and Satisfying Choices About Sex


    Bronwen Pardes, “Doing It Right: Making Smart, Safe, and Satisfying Choices About Sex” 
    2013 | ISBN-10: 1442483717, 1442483709 | 160 pages | EPUB | 1,4 MB

    An experienced sex educator gets up front and personal in this updated reissue of an informative and candid guide aimed directly at teens.
    Enjoy responsibly. 
    Sex. Sometimes it feels like everybody’s doing it. Maybe you are. Maybe you’re thinking about it. Maybe it’s years away. Whatever. 
    You need to be ready — in your head, and down there. You have to know the right stuff in order to do it. 
    Got questions? Who doesn’t. “The Sex Lady” will break it down for you. 
    • Does size matter? 
    • How do you prevent STDs? 
    • What birth control options are there? 
    • If someone says they’re a virgin, what does that mean? 
    • Am I ready? Am I normal? 
    The more you know, the easier it is to make safe — and smart — decisions about sex.



  • 501 Time-Saving Tips Every Woman Should Know


    501 Time-Saving Tips Every Woman Should Know by Georgia Varozza
    Requirements: ePUB Reader, 1.11MB

    Well-known cookbook author and avid blogger Georgia Varozza has collected tidbits of wisdom and hundreds of how-to skills during her life. She’s a master food preserver with a passion for all things natural, time-saving, and simple. Reading this book is like having her as a personal coach to teach you how to be a savvy keeper of your home. 
    After years of use, the baking sheets have built up brown grease deposits. What’s the simpler solution to removing those troublesome spots? 
    Want to grow vegetables from seeds? Make an easy, inexpensive cold frame using hay bales to get them started. 
    Plan that road trip with confidence by taking along this list of car games the kids will love. 
    Whether you’re young or mature, married or single, a novice or veteran do-it-yourselfer, you’ll find valuable new skills to take from this book and put to good use. With cheery snippets of inspiration and a Scripture verse tucked here and there, all these tips, tricks, and treasures will cultivate a definite “can do” attitude.



  • 365 Best Inspirational Quotes: Daily Motivation For Your Best Year Ever


    365 Best Inspirational Quotes: Daily Motivation For Your Best Year Ever by Kevin Kruse
    Requirements: .ePUB, .MOBI, .azw3 Reader, 1 MB
    How would your life change if you lived each day fully motivated? New York Times bestselling author and successful entrepreneur, Kevin Kruse, shares his personal collection of favorite quotes from ancient philosophers to modern day thinkers. Read one quote a day as a daily vitamin of inspiration, or read them in one sitting to break through negative thinking.



  • Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection


    Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
    2015 | ISBN: 080414138X, 1847941443 | English | 240 pages | EPUB | 0.4 MB
    An entertaining and inspiring account of conquering his fear of rejection, offering a completely new perspective on how to turn a no into a yes. 
    Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him. Thus was born his “100 days of rejection” experiment, during which he willfully sought rejection on a daily basis–from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme doughnuts in the shape of Olympic rings (yes, with a viral video to prove it). 
    Jia learned that even the most preposterous wish may be granted if you ask in the right way, and shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence–a plan that can’t be derailed by a single setback. Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly.